Dec 10, 2019 | Health, Osteopathy, Winter
As the days get shorter and the temperatures drop, the incidents of colds and coughs increase. On average adults can have 2-3 colds a year and children up to 6-10 a year, presenting with symptoms such as sore throat, runny or blocked nose, sneezing and coughing,...
Nov 9, 2017 | Uncategorized
Osteopath techniques are suitable for children at all stages of development. Check out this link for more information: http://scco.ac/about-osteopathy/babies-and-children/
Oct 25, 2017 | back pain, Health, Osteopathy
Content from http://www.iosteopathy.org/your-health/back-pain-and-children/ Like adults, children can suffer from back pain as a result of a variety of lifestyle activities. And like adults, there are number of things that parents and carers can do to prevent issues...
Sep 13, 2017 | Health, Osteopathy
Article by iosteopathy Sprains and strains to muscles and joints happen to all of us and for most they are a painful, but temporary, reminder to be a little more careful. Prompt action can help your body to heal faster and may prevent further injury or prolonged pain....
Jul 25, 2017 | Health, Psychology, Sleep
Everyone knows the feeling after a bad night’s sleep, from irritability to unproductivity, but longer lasting sleep disruption can have a much more significant effect on both our mental wellbeing and our physical health. Regular poor sleep increases the risk of...