Musculoskeletal Health At Work

Musculoskeletal Health At Work

Aches and pains caused by manual jobs are common but sitting at a desk and driving for prolonged periods can also contribute to Musculoskeletal problems. Click the link below to read some helpful information and tips from the Institute of Osteopathy....

Cranial Osteopathy and Pregnancy

Cranial Osteopathy is a safe gentle and non-invasive treatment that may help relieve the stresses and strains on your body during pregnancy and after the birth. If you would like to make an appointment please contact us. For more information click on this...
Back pain and children

Back pain and children

Content from http://www.iosteopathy.org/your-health/back-pain-and-children/ Like adults, children can suffer from back pain as a result of a variety of lifestyle activities.  And like adults, there are number of things that parents and carers can do to prevent issues...
Ouch! What to do when you sustain an injury

Ouch! What to do when you sustain an injury

Article by iosteopathy Sprains and strains to muscles and joints happen to all of us and for most they are a painful, but temporary, reminder to be a little more careful. Prompt action can help your body to heal faster and may prevent further injury or prolonged pain....
If you don’t snooze, you lose

If you don’t snooze, you lose

Everyone knows the feeling after a bad night’s sleep, from irritability to unproductivity, but longer lasting sleep disruption can have a much more significant effect on both our mental wellbeing and our physical health. Regular poor sleep increases the risk of...

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