by Ben | Dec 10, 2019 | Health, Osteopathy, Winter
As the days get shorter and the temperatures drop, the incidents of colds and coughs increase. On average adults can have 2-3 colds a year and children up to 6-10 a year, presenting with symptoms such as sore throat, runny or blocked nose, sneezing and coughing,...
by Ben | Dec 11, 2017 | News, Osteopathy, Winter
For those of you who are making New Year Resolutions of starting a fitness regime, you may find this article helpful. http://www.iosteopathy.org/your-health/how-to-get-the-most-out-of-your-new-years-resolution/
