On Your Bike!
Many of our practitioners here at Stillpoint don’t need an excuse to go for a bike ride; plenty of them already cycle to work. It’s not just the Osteopaths & acupuncturists who arrive on two wheels; some of our patients cycle to their appointments as well.
Stillpoint Osteopaths often recommend cycling to patients, on a road bike or static bike, as a great form of exercise. Electric bikes help with the hills of Bath & allow for covering greater distances more easily whilst still getting you out for some exercise!
Cycling helps builds up strength in the core, lower back & leg muscles, all important muscles providing support for the spine & in the longer term helping to reduce strain on the knees & hips.
There are secure bike racks directly in front of the Stillpoint building; just bring your lock along. Covered bike racks are also available, around the corner behind the bee hives.
Cycle to Work Day aims to raise awareness of the benefits of cycling, from reduced stress levels to getting fitter; just watch out for the hills in Bath!
Find out more about the day by clicking the link: https://www.cyclescheme.co.uk/cycletoworkday