Aug 30, 2023 | Mental Health, Notices, Welcome
We are thrilled to introduce Nicola MacDonald, our new Mindfulness and Resilience Coach at Stillpoint Bath. Author of Resilient Teen, Nicola specialises in treating issues such as anxiety and anger in teens and adults. With Nicola’s expertise, discover the path...
Jan 27, 2021 | Mental Health
Taking care of your mental health as well as your physical health is really important during lockdown. Here are some useful tips from the Institute of Osteopathy: A lockdown in response to a pandemic will impact the daily lives of everyone. Protecting your physical...