by Ben | Dec 11, 2019 | News, Winter
We would like to take this opportunity to wish you all a merry Christmas and happy new year! Stillpoint will be closed on the following days over the festive period: Wednesday 25th December / Christmas dayThursday 26th December / Boxing daySaturday 28th...
by Ben | Dec 10, 2019 | Health, Osteopathy, Winter
As the days get shorter and the temperatures drop, the incidents of colds and coughs increase. On average adults can have 2-3 colds a year and children up to 6-10 a year, presenting with symptoms such as sore throat, runny or blocked nose, sneezing and coughing,...
by Ben | Oct 9, 2019 | back pain, Osteopathy
Persistent pain is very common and affects over 14 million people in the UK alone. In this article, The Institute of Osteopathy look at what persistent pain is and how it differs from acute pain. The Institute of Osteopathy offer advice, hints and tips on how you can...
by Ben | May 14, 2019 | Health, Osteopathy
As we grow older, many changes occur within us, both physically and emotionally. Ageing does not necessarily mean an immediate decline in your health but a healthy lifestyle will make a difference. Here are some tips, from the Institute of Osteopathy, about...
by Ben | Nov 28, 2018 | Health
Healthy food is essential for our body’s health and mental state. Take a look at this information from the Institute of Osteopathy, about the five food categories and how to integrate them into our daily diet....
