by Ben | May 14, 2019 | Health, Osteopathy
As we grow older, many changes occur within us, both physically and emotionally. Ageing does not necessarily mean an immediate decline in your health but a healthy lifestyle will make a difference. Here are some tips, from the Institute of Osteopathy, about...
by Ben | Nov 28, 2018 | Health
Healthy food is essential for our body’s health and mental state. Take a look at this information from the Institute of Osteopathy, about the five food categories and how to integrate them into our daily diet....
by Ben | Oct 18, 2018 | back pain, Health, Osteopathy
Aches and pains caused by manual jobs are common but sitting at a desk and driving for prolonged periods can also contribute to Musculoskeletal problems. Click the link below to read some helpful information and tips from the Institute of Osteopathy....
by Ben | Dec 11, 2017 | News, Osteopathy, Winter
For those of you who are making New Year Resolutions of starting a fitness regime, you may find this article helpful. http://www.iosteopathy.org/your-health/how-to-get-the-most-out-of-your-new-years-resolution/
by Ben | Nov 9, 2017 | Uncategorized
Osteopath techniques are suitable for children at all stages of development. Check out this link for more information: http://scco.ac/about-osteopathy/babies-and-children/
