Help Fight Coughs and Colds with Osteopathy

Help Fight Coughs and Colds with Osteopathy

As the days get shorter and the temperatures drop, the incidents of colds and coughs increase. On average adults can have 2-3 colds a year and children up to 6-10 a year, presenting with symptoms such as sore throat, runny or blocked nose, sneezing and coughing,...
Understanding Persistent Pain

Understanding Persistent Pain

Persistent pain is very common and affects over 14 million people in the UK alone. In this article, The Institute of Osteopathy look at what persistent pain is and how it differs from acute pain. The Institute of Osteopathy offer advice, hints and tips on how you can...
Healthy Ageing

Healthy Ageing

As we grow older, many changes occur within us, both physically and emotionally. Ageing does not necessarily mean an immediate decline in your health but a healthy lifestyle will make a difference. Here are some tips, from the Institute of Osteopathy, about...

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