New Class Starting September 2015
Core Move-Ability: The Feldenkrais Method® with Jackie Adkins
Classes start 16 September 2015: 12 week series (no class 28 October)
Stillpoint, The Stoneyard, Old Orchard, Bath BA1 5AX
Our legs, arms and neck allow us to do many complex movements. However, without an understanding how these parts connect through the core of ourselves, we can experience tension & strain in them. In this class series you will discover how your core (spine, pelvis & ribs) can become moveable, allowing you to feel whole body connectedness and making everyday actions easier.